My Approach to Helping
Life doesn’t have to feel like this. My job is to plant the seed of hope so you can begin to envision a happier, more authentic, less stressful life for yourself. Once you have that destination in mind, I become the GPS helping to gently guide you on your journey.
You are strong, resilient, and brave for choosing to work on things in therapy. Whether it’s depression, anxiety, trauma, or relationships, I’d love to hear your story and help you write the next chapter.