Heather Mainard

APC, CRC, NCC

Heather Mainard

APC, CRC, NCC

Featured
Telehealth Available
Professions: Counselor, Psychotherapist
License Status: I'm a therapist practicing under supervision. Supervisor: Junia Baker, LPC
Primary Credential: Associate Professional Counselor - APC008206

Offices

Peachtree City, Georgia 30269

My Approach to Helping

Do you ever feel like you’re more focused on what your life is supposed to look like than how you feel living it? If so, you’re not alone. Many of us have been told how our lives “should” look since childhood. These expectations can sometimes be unrealistic, shame-inducing, and disconnecting.

While working through seasons of anxiety, depression, traumatic stress, and grief, I empower clients to make changes that lead them closer to their truest selves. I strive to create a therapeutic space that is accepting, candid, and liberating. I would be honored to support you as you discover what you need to live a life that feels true to you.

I currently work virtually with older adolescents (16+), adults, and couples. If you believe I could be a good fit for you or your child, please reach out for a free consultation.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Depression
  • Disability
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Identity Issues
  • Inadequacy
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Stress
  • Values Clarification
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Ecotherapy / Nature Therapy
  • Emotionally Focused Therapy
  • Existential Psychotherapy
  • Mindfulness-Based Interventions
  • Relational Psychotherapy
  • Somatic Psychotherapy
  • Systems Theory /Therapy

See other therapists in Peachtree City, GA.


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