Ebbing and flowing is normal, and sometimes it can feel like an isolating journey to reach your flow state alone. Hannah Kupsov believes that every person already possesses the qualities that are needed for success, and may simply need guidance on how to access that innate power. By building a symbiotic and collaborative relationship, she can help you to reach your goals and protect your newfound peace. Hannah is passionate about being truly connected to people as they discover themselves and access healing. She looks to design an open and warm environment in her office. She believes in the power of you, and the power of change.

At Foundations Counselling, Hannah Kupsov works with a diverse population of adults who may be seeking services that include:

• Mental Health and Wellness – severe anxiety, depression, bipolar disorder, sexual and gender identity issues, addictions, trauma and abuse recovery, schizophrenia, self-esteem, personality disorders, eating disorders

• Relationship and Couple’s Counseling – couples counseling, communication, codependency, alternative relationships, abuse, dating issues, attachment issues and disorders, boundaries, conflict resolution, dating and breakups

• Relationship and Family Issues – divorce and divorce recovery, marital difficulties, parenting, couples counseling, engagement counseling, pre-marital counseling, trauma recovery, unresolved conflict, and conflict resolution

• Relationship Dynamics – anger management, attachment issues and disorders, couples’ communication skills, divorce recovery, marital difficulties, parenting skills and training, school problems, second marriages

• Individual Counseling – addictions, anxiety, depression, empowerment, catastrophic thinking, social anxiety, assertiveness, perfectionism, self-worth issues, abandonment issues

Hannah Kupsov is a Marriage and Family Counselor. She has a Master of Social Work Degree in Social Work, and a Bachelor of Social Work Degree from Colorado State University. Hannah utilizes techniques from Existential Psychology, Attachment-Based Therapy, Cognitive-Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).

Hannah Kupsov has worked within the helping profession for many years, her first experience was working with adults with intellectual andor developmental disabilities. Her passion for social work led her to obtain a Master of Social Work Degree and begin to work full-time at an inpatient facility. She has extensive experience working with environmental influences, such as helping individuals going through major life transitions, as well as individuals struggling with relational issues. She also has experience with people who encounter various levels of anxiety and depression, those with personality disorders, as well as people who have survived and overcome trauma.