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Deep listening can be very healing. Feeling heard encourages people to be gentle and curious with themselves. When it\'s difficult to figure things out, keep going, or get through something painful, a therapist can provide the emotionally safe place to heal. My approach integrates deep work that gets to core of current struggles which leads to cognitive and behavioral change, and trauma processing (EMDR).
Accepting daytime clients.
I work with people struggling with PTSD including childhood trauma, anxiety, depression, self-soothing, emotional regulation, self-destructive behaviors, personality disorders, and painful life experiences in the recent and distant past.
Psychotherapy can help you get unstuck and lead to emotional healing and freedom.
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