My Approach to Helping
I specialize in women with anxiety and distress in their personal and professional relationships. I will give you tools to immediately integrate into your life to help you thrive at home and at work. Anxiety and stressful relationships can keep us from living the life we desire. By getting to the root of our anxiety we are able to bring greater peace. I work with professionals, couple's, parent's, and individuals that are struggling with work-life balance and connection.
Let's get to work and get you living at the level of peace and wellness you desire.
I infuse each of my counseling sessions with a non-pathologizing approach in a safe oasis where you will be met with compassion and provided with an individualized, holistic approach to healing. I am EMDR trained and use a variety of therapeutic approaches. I am also a certified health coach and use natural remedies to decrease your anxiety.
If you are ready to get help and stop your pain reach out today and set up a free 30-minute consultation over the phone. It is time to start investing in you. Learn new ways to live and experience your life. You were not created to suffer alone. Let's start working on you.