My Approach to Helping
As a leading provider for Anxiety Stress & Relationships in the Tampa Bay area, your goals and happiness are my main priority. My approach is warm, caring, supportive and solution focused. I am focused on truly hearing your needs. We’ll work together to reach your goals. You’ll learn the tools to live a happier healthier life, feel more confident, and improve your relationships. With over 15 years of experience, education & training, I can help you feel better. am also specifically trained to understand the complexities of interpersonal relationships. My aim is to help you understand the source of your struggles and give you the tools to create meaningful relationships, reach your goals, and improve your life. My approach is collaborative and individualized to your specific needs and strengths. I utilize many evidence based practices to achieve a successful outcome. Using solution focused therapy to get to the core of the issue to help you change self-limiting beliefs and patterns of behavior. Together we’ll develop a range of skills to help you enjoy life again, create real meaning and happiness in your relationships, and tap into your inner strength and wisdom.
Clients appreciate my genuineness, direct approach, and the ability to be real in sessions. I provide personalized services in a private, non-judgemental setting in my office or through teletherapy.
Clients have said: “I wish I found you sooner!” “I’ve felt stronger and more confident with just a few sessions with you, compared to years spent with another therapist,” “You’ve helped us fall in love again,” “You’ve given me the courage to start dating again and really focus on finding my soulmate.” "You're our 4th Couples Therapist we tried... wish we started with you years ago!"
More Info About My Practice
We are conveniently located right over the Howard Frankland Bridge easily accessible to our Tampa clients, within minutes of South Tampa and the Veterans Highway. Also centrally located for our Palm Harbor and North Pinellas clients via McMullen Booth. For St. Petersburg and South Pinellas clients via 275. Come visit us today!
Specific Issue(s) I'm Skilled at Helping With
In addition to providing high quality therapy and life coaching, I can also help with the following specific needs:
* Divorce Coach: As a Certified Family Court Mediator, I can help you understand how Family Court works and help you manage your expectations when working with attorneys and court outcomes that often don't seem fair. I will help you process the emotional turmoil of separation and divorce while reducing the intensity and conflict with your ex. I can help you parent better during divorce.
* Parent Coordination: I can help you understand what key concepts are necessary in a Parenting Plan. Work with you (and your ex) to develop and draft your Parenting Plan. Assist you and your ex-spouse in following this plan and make changes to this plan when it is no longer working. I act as a neutral liaison between you and your ex to help you learn how to communicate effectively to build a healthy Co-Parenting Relationship before, during, and after divorce. Also, helping you navigate how to have a healthier divorce for you and your children.
* Emotional Support Animal Evaluation: My office can provide a consultation & evaluation to determine if you qualify for an Emotional Support Animal. If you do, we'll provide you with a letter certifying this to provide to your landlord or whoever needs it.
* Licensure Supervision: I am a Qualified Supervisor for Mental Health Counseling interns in Florida.
