My Approach to Helping
My mission as a therapist and coach is to help you revive your innate power, heal your emotional wounds, repair your relationships, and align your actions with your truth.
Sometimes we need an extra brain to bounce things off of, a man to connect with, a nonjudgmental person to listen, a healer to heal our emotional pain, or a trained professional to teach us some new tools once we've exhausted those in our toolbox. That's what I'm here for. The men I help typically have one or more of the following going on: life transition, relationship struggles, emotional overwhelm, work dissatisfaction, anxiety, addiction, anger, depression, ADHD, or existential crisis. I work both indoors and outdoors, incorporating nature when possible as my "co-therapist." You will feel genuinely safe to be the true you while in my presence as you heal traumas, discover truths about yourself, learn how to communicate more effectively, embrace your gifts and power, curb your ineffective habits, and get clearer about how to solve your problems. At the end of every session I email my clients a list of "Action Items" to further their growth between sessions. We have one life to live, and my goal is to help you make the most of it!