Fedra Tehrani

LMFT

Fedra Tehrani

LMFT

Featured
Telehealth Available
Professions: Marriage & Family Therapist, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT
Billing and Insurance:

to ask this therapist for billing and insurance information.

Fees: My hourly fee is within $150-175. I can provide a 15 minute consultation and provide referrals if needed. I am licensed and can only practice in the state of California and due to COVID-19 “Shelter In Place” restrictions, I am only able to offer Telehealth Therapy. At this time, I cannot provide crisis or emergency counseling and suggest that you reach out to national crisis hotline: 1-800-273-8255.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Pleasanton, California 94551

My Approach to Helping

I would like to let you know that since i started working as a therapist I have come to understand my own journey and I recognize that I have particular strengths that seem to work with my clients. I’m more assertive and engaged in therapy than most clinicians and I would like you to help you find your path to learn more about yourself and better cope with your daily stressors or life challenges. I also notice that it’s hard to acknowledge making the same mistakes, but there’s way to explore why this happens to make new habits and new ways of approaching similar issues. I enjoy the therapy process and see how I can be of help to you, but I also recognize that it’s your choice to stay or discontinue if you feel like we are not a good fit at any point in working with me.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English
  • Farsi

Groups I Work With

    Presently I work with adults 18 and over with varied numbers of overlapping concerns. My practice is open to clients from diverse cultural backgrounds and nationalities as well as the LGBTQ community. Majority of my clients have expressed gratitude from becoming more actively in charge of their life. Specially those who had been shy andor less confident in taking on more risks in their lives. I would like to help guide you to make more diligent efforts towards your goals instead of being lost and undecided about what you want. So if you are recognizing that you feel guilty for making efforts to improve yourself, then i believe I can be of help to you to grow unapologetically and take ownership of your success. I work with my clients on being less passive aggressive, resentful, tendency to block, be late, self-sabotage, and above all approval seeking. I also work with clients to better understand their ambivalence in order to gain a clear direction and make better decisions in their life.

Industries & Communities Served

  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Professional Sports

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Creative Blocks
  • Depression
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Habits
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Parenting
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Dreamwork
  • Emotion Focused Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Object Relations
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychotherapy
  • Psychodynamic
  • Self Psychology

See other therapists in Livermore, CA.


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