Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I have often been told that my approach is different than previous therapists and that I “really get it.” Therapy shouldn’t be chatting. It shouldn’t be venting. It should be collaborative, challenging, emotional and most of all - healing. What it shouldn’t be is stagnant and unmoving. I am a seasoned therapist, who uses my warmth, authenticity and directness to support you in creating lasting change.
My practice style is best described as eclectic. I have a strong background in attachment based psychodynamic practices and continue to be dedicated to my clinical knowledge. I have completed extensive post-graduate training in areas such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS) to name a few. I am continually learning about the body’s ability to hold our stories, and increasingly use mindbody techniques to support healing. I continue to be committed to providing best practice for my clients, regularly attending conferences, trainings and clinical supervision. I am deeply committed to supporting those clients living on the margins of our society. To this end, if ever a client does not find my style or approach right for them, I work tirelessly to support the discovery of a therapist who is.