My Approach to Helping
When people ask me what I do, I tell them I empower people to live their best life, physically, mentally, emotionally, and spiritually. Although life can be filled with many challenges, I believe every day is an opportunity to make a different decision; when we change our thoughts, we change our actions, we change our life. I intrinsically work from the Positive Psychology model and I believe in neuroplasticity. We all have the the power to change and take a new direction. My favorite motivational quote is “Be happy! Not because everything is perfect but because you choose to focus on life’s perfect moments and live, learn, grow and laugh”