My Approach to Helping
I personally understand the myriad of complex emotions that come after being diagnosed with a chronic health condition. Feelings of frustration, sadness, and anger are common when you realize the life you once knew is now different. I truly believe in the body's innate ability to heal. I would be honored to walk alongside you on your path to wellness. I have experience working with young adults and adults in a therapeutic setting. I am skilled in individual, group, and couple’s counseling. I utilize a systemic therapy approach. Systemic therapy, a type of psychotherapy, works to resolve unconscious motivations and patterns of behavior that affect an individual's life, relationships, and circumstances.
More Info About My Practice
Mountains Therapy, located in Montclair, NJ supports clients in Utah, New Jersey, North Carolina, Florida and Utah. https:www.mountainstherapy.com
Specific Issue(s) I'm Skilled at Helping With
I am a Lyme-literate psychotherapist well-versed in treating clients with chronic illnesses, including Lyme disease. I understand the significant mental health challenges Lyme disease can present, such as anxiety, depression, and cognitive difficulties. My compassionate and personalized care makes me an excellent choice for anyone dealing with the mental health impacts of Lyme disease.
My Role as a Therapist
We start where you are! You have complete control over the sessions. I am here to guide the conversations, but I do believe you hold all the answers to your own healing.
