My Approach to Helping
Empowerment. That is what I wish for my clients. At the end of the day, I want my clients to feel that they can take on the world. That they can make the changes they deem necessary in order to show as their most authentic selves. I work to support individuals, couples and families using an individualized, collaborative and client centred approach that integrates emotion focused therapy, narrative therapy and cognitive behavioural therapy.
Through an evidence-based approach, I help clients to identify their needs, build upon their strengths and to utilize coping and management strategies that allow them to overcome their struggles, challenges or adversities.
If you are ready to make changes, I am here to support you on this journey. I look forward to hearing from you.