My Approach to Helping
I'm a psychologist with Grace Behavioral Health, a small team of caring, skilled therapists in Washington, New Jersey. Both in-person and Telehealth sessions are available.
Deep down, you are resilient, and in your struggles there waits an opportunity to grow stronger and wiser. Believing this, I offer counseling for a wide variety of issues including anxiety disorders, mood disorders, postpartum issues, relationship problems, and more. When you feel overwhelmed, I offer a safe, compassionate place to explore your feelings and experiences, and will collaborate with you to build the skills to move forward in your life and relationships.
As a licensed clinical psychologist, I love working with clients to discover how past experiences might be preventing you from functioning optimally in the present. For those who desire Christian therapy, I offer counseling that integrates spiritual issues and works within your understanding of faith and Scripture. Biblical truths unlock the door to healing, especially when applied in harmony with psychological insights. I welcome clients of all backgrounds who wish to unlock the areas where they feel stuck!
I specializes in mood and anxiety disorders, especially for women in the childbearing years (pregnancy and fertility issues, postpartum mental health, birth trauma), as well as relationship issues and general trauma. I also specialize in walking with survivors of emotional abuse through the stages of identifying patterns of abuse and neglect, healing, and moving forward in your life and relationships. It can be life-changing to recognize patterns such as covert narcissistic abuse, and learn to set boundaries to limit or stop the negative effects of such abuse.
Whatever your specific challenges are, I feel confident that together we can get to the heart of the problem and empower you to create meaningful change in your life. I want you to feel supported and to know you are capable of reaching your goals, in life and in your relationships.