My Approach to Helping
***During the COVID-19 crisis, I am offering video or phone sessions only. If you are experiencing economic hardship due to the COVID-19 crisis, please ask me about reduced rates.***
I want clients to feel valued and understood and to have the tools they need to face life's challenges. I use evidence-based interventions that are proven to work and let the client drive sessions to customize treatment to each individual’s needs.
I enjoy working with a variety of adults and issues including stress and anxiety, adjustment to transitions and life changes, and issues related to chronic illness and major health events.