What's My Approach to Therapy?
Renew Center is known for effective "reality-based" treatment programs with a focus on healing root symptoms. Combining psychotherapy with functional medicine, Renew offers 30-, 60-, and 90-day intensive coaching face to face, and virtual outpatient programs to heal the whole mind and body from eating issues (bulimia, anorexia, binge eating), traumas, posttraumatic stress (PTSD), mood instabilities, relationships, and health concerns stemming from mental health. Dr. Palmer and her team emphasize principles of vitality to powerfully and effectively help you recover naturally and organically so that you may achieve mind and body transformation like you have never felt before. We offer in-person care in Boca Raton and virtual therapy across Florida, with a strong focus on parent guidance and family stabilization alongside individual teen support.
The wellness plans are individually customized to help you achieve results quickly and effectively, and allow you to organically heal from past traumas and conflicts within the subconscious that affect your thoughts, health, actions, and performance. By dissolving sabotage and symptoms, and enhancing positive beliefs and restoring well-being, you will feel results like never before! Find out why individuals and families from all over the world have turned to the Renew Center of Florida who want to improve their life and enhance their lives, and why we were ranked #1 for treatment of posttraumatic stress (PTSD) in the US by Newsmax in 2017! Schedule a discovery call today online to get started, or call us.
My Practice & Services
WE FREQUENTLY WORK WITH (teens, adults, and families navigating:
-Teen anxiety, panic, and perfectionism
-School refusal, avoidance, and morning panic cycles
-Eating disorders (bulimia, binge eating, ARFID, anorexia)
-Emotional dysregulation, mood swings, and shutdown
-ADHD with motivation and focus challenges
-Technology overuse, gaming addiction, and social media stress
-Vaping, marijuana use, and gray-area substance concerns
-Family conflict and high-stress co-parenting dynamics
-Sexual identity and orientation concerns
-Trauma, grief, and major life transitions
WHO WE HELP
Parents seeking guidance for loved ones
Families looking for private concierge-level care
Wanting a holistic and thoughtful approach
Seeking meaningful and rapid progress
Specific Issue(s) I'm Skilled at Helping With
Teens, parents, and modern-family stress
Parent coaching for teens (defiance, shutdown, school refusal, vapingweed, friend drama, phone dependency)
Teen anxiety + perfectionism (panic, ?can?t breathe? episodes, test anxiety, performance pressure)
School refusal avoidance loops (somatic symptoms, morning panic, refusal escalations)
Self-esteem + identity distress (social comparison, body image, isolation)
Family conflict high-conflict co-parenting impacting kids
Behavioral addictions & tech-related mental health
Video gaming addiction compulsive gaming
Social media addiction doomscrolling attention dysregulation
Pornography compulsion compulsive sexual behaviors (teens and adults)
Gambling behaviors (sports betting, online gambling escalation)
Work addiction burnout (high performers, executives, founders)
Mood issues that need more than ?weekly therapy?
Bipolar spectrum (stability planning, relapse prevention, sleep routine, medication collaboration)
ADHD and Difficulty with Motivation and Focus
Personality Complexities stemming from trauma
Treatment-resistant depression chronic depression
Treatment-resistant anxiety chronic anxiety
Emotional dysregulation (intense mood swings, impulsivity, self-harm, self-sabotage patterns)
Postpartum mood issues (anxiety, depression, identity disruption)
Anxiety that?s escalating or ?body-based?
Panic disorder (ER visits, cardiophobia, fear of dying)
Phobias (flying, driving, chokingvomiting, elevators, medical phobias)
Health anxiety (constant symptom checking, reassurance loops)
OCD patterns (intrusive thoughts, contamination, relationship OCD, checking)
High-functioning anxiety (successful on the outside, falling apart privately)
Sleep, nervous system, and stress physiology
Insomnia (especially anxiety-driven insomnia and ?wired but tired?)
Nightmares trauma-linked sleep disruption
Stress-related somatic symptoms (GI distress, tension, headaches, dizziness)
Panic-on-waking cortisol spikes morning dread patterns
Substance use in gray zones
Teen marijuana use (motivation decline, anxiety rebound, dependency patterns)
Adult cannabis dependence (sleep reliance, mood destabilization, withdrawal anxiety)
Alcohol overuse without rock bottom
Prescription misuse patterns (sleep meds, stimulants, benzos?carefully managed support)
Trauma & complex trauma that needs integrative care
Complex PTSD developmental trauma TBI
High-functioning trauma (achievement masking, emotional numbness, relationship problems)
Narcissistic abuse recovery coercive control recovery
Flashback memories and body memories
Accidents and personal injurySexual abuse survivors
Impacts Physical emotional psychological abuse on current life
Medical trauma (procedures, childbirth trauma, chronic illness stress)
First responder healthcare worker trauma (moral injury, burnout + PTSD overlap)
Grief and life transitions with complicated features
Complicated grief (stuck grief, prolonged grief symptoms, ?can?t move forward?)
Traumatic grief (sudden loss, overdose loss, suicide loss, homicide-related grief)
Divorce betrayal trauma
Identity collapse after a major life change (empty nest, retirement, relocation)
Relationship and attachment-focused intensive work
Couples and family intensives (repair after betrayal, conflict cycles, shutdownpursuer patterns)
Dating burnout + attachment wounds
Intimacy blocks (fear of closeness, avoidance, performance anxiety)
Family-of-origin patterns impacting adult relationships
Eating, body image, and control-related patterns (higher-acuity outpatient)
Disordered eating (bingerestrict cycles, emotional eating, compulsive exercise)
Body image distress and social comparison loops
Trauma + food (numbing, control, self-worth)
