My Approach to Helping
A fuller, more satisfying life is at your fingertips. I can help you reclaim your sense of power by working together to identify where you’re getting stuck.
Whether you’re navigating difficult emotions, a new relationship or a career change, I create a space to explore, empower yourself, and grow. I am trained in several therapeutic approaches, and I tailor my approach to best fit your needs. My practice is built on cultural sensitivity so that our work together factors your unique history, values, and story—always keeping you as the expert of your own experience.
I will collaborate with you to explore what you’re struggling with, and help you make the big transitions in life run more smoothly. Together we can break patterns, broaden your choices, and shed self-limiting beliefs. We will identify and leverage your natural strengths to open more doors and reach your goals, on your terms.
I will challenge you to live your fullest, most satisfying life—with compassion. You can book a free 15-minute consultation with me to get started.