My Approach to Helping
Individuals struggling with mental health disorders and symptoms of disorders find that it negatively impacts areas of their lives such as career and education, eating and sleeping, relationships, and overall physical health. I help individuals live their best lives by utilizing evidence-based therapies and counseling skills to overcome the challenges and barriers that interfere with their success. I am convinced core beliefs that support negative thoughts contribute to the inability to live a happy life. My clinical approach provides support to individuals and allows them to take the lead without interrupting their process of self-discovery. My aim is to help individuals develop and achieve goals that lead to empowerment and a life of fulfillment. Though my approach to therapy gives me the option of treating a myriad of challenging issues, I specialize in helping individuals who struggle with mood and emotional disorders, anxiety and stress, substance use disorders, and issues related to self-esteem. I also specialize in treating issues relating to men as I have ran a men's track substance use and mental health program for the last 5 years.
I am a licensed mental health therapist (LMHC) and a certification in Credentialed Alcohol and Substance Abuse Counseling (CASAC) with over 6 years experience.
If you're struggling with issues that inhibit your growth, please allow me to join you on your journey to success and happiness.