My Approach to Helping
I provide a warm, safe, nonjudgmental space for clients to feel at ease talking about their distress. As a result, they gain more insights into their thoughts, feelings and behaviors allowing them to see their situation from a different perspective and make necessary changes. While I do not interfere with the process of self-discovery, I believe in challenging problematic thoughts, beliefs, and behaviors that contribute to distress and help find healthier more productive ones. My aim is to help individuals develop and achieve goals that lead to empowerment and a life of fulfillment. Though my approach to therapy gives me the option of treating a myriad of challenging issues, I specializes in helping individuals who struggle with depression, anxiety, stress, emotional regulation, and life transitions. I also specialize in treating issues relating to men as I have ran a men's track substance use and mental health program for the last 5 years.
I am a licensed mental health therapist (LMHC) and a certification in Credentialed Alcohol and Substance Abuse Counseling (CASAC) with over 6 years experience.
To start the intake process or schedule a free consultation, visit my website at www.colorwelltherapy.comdemetric-pentelton or click on the visit website button under my profile picture.