My Approach to Helping
Everybody needs a little extra help sometimes and that’s ok! Whether you’re struggling with depression, anxiety, sexuality issues, or just overwhelmed with life in general, being able to talk through it and gain a better understanding of why you are feeling the way you do is incredibly helpful. It is my belief that as people become more aware and accepting of themselves, they are more capable of finding a sense of peace and contentment in their lives. I offer animal assisted therapy! Animal assisted therapy can help enhance your therapeutic experience. Dogs have been shown to decrease blood pressure and reduce stress and anxiety.
I will work with you to create an authentic and genuine client-counselor relationship in a safe, non-judgmental environment. My client-centered approach allows me to get to understand you as a client and determine how best to help you achieve your goals together as a team. Beckett, my therapy dog, loves to sit in laps and love on you during your sessions.
Let’s talk about how we can make the changes you are seeking in your life a reality!