My Approach to Helping
We all have unique strengths and life experiences, and I believe that we all have the potential for therapeutic healing and personal growth. Perhaps you are struggling with where you want to be and need some support finding your path, getting unstuck or relating to others. I work with clients to help manage stress, build confidence, improve relationships, and improve their mental wellbeing.
I work from a narrative therapy and attachment lens and take a trauma-informed, strengths-based approach. I will hold space for you with compassion, clarity, acceptance, and empathy as we work together to achieve your goals.
I welcome the opportunity to support you in your journey towards emotional wellbeing, but it's important that you connect with the right counsellor. Contact me to schedule a free, 15-minute consultation to see if we're a good fit.