My Approach to Helping
My approach to therapy is client-centered, strengths-based and trauma-informed. My sole mission is to prioritize people over diagnosis by building rapport, use of humor and mindfully creating a culturally sacred space for people of color. My aim is to debunk the false belief, specifically, within the Black culture, that therapy is non-essential to healing racial, generational and family traumas; reshaping that narrative one therapy session at a time.