My Approach to Helping
I am a Licensed Professional Counselor, CSOTP, and VA Board Approved Supervisor. I have over 20 years experience serving clients in various behavior settings including School based, Community based, Inpatient, Outpatient, and Incarcerated youth.
My approach to therapy is Warm and Personable. Therapeutic interventions are Evidenced Based, but also include Supportive guidance, Humor, Affirmations, Meditation, Art, Music and Mindfulness to effectively help clients mitigate negative thoughts, feelings and behaviors while enhancing self-empowerment, efficacy and motivation toward reaching their optimal goals.