My Approach to Helping
I offer depth-oriented therapy for sensitive, self-aware adults and couples who are ready to do real, engaged work. Together, we slow the system and listen beneath the story. We track sensations before conclusions, notice protective patterns as they show up, and explore all the different parts of you. We might work with dreams, images, the nervous system, and the body’s memory—then integrate what shifts into the places it matters: your relationships, creativity, boundaries, and daily life.
My style is warm, intuitive, and direct. I’ll be an active partner—clear-eyed, nonjudgmental, and attuned to what’s emerging in real time. I hold an inclusive, affirming space for all identities and lived experiences. You’ll be met exactly where you are, with respect for your pace and a steady commitment to your freedom and coherence.