My Approach to Helping
I have over 10 years of experience treating adults and teenagers (13–17) experiencing life transitions, depression, anxiety, bipolar and psychotic disorders, trauma, and complicated grief. I am an eclectically oriented therapist who uses a variety of orientations, including cognitive-behavioral, DBT, ACT, interpersonal, and psychodynamic. At my core, I am a client-centered therapist. My goal is to work with individuals to reduce symptoms quickly and effectively through the use of evidence-based treatments.