My Approach to Helping
I aim to treat all of my clients with the upmost respect and transparency. Reaching out to start on your therapy journey can be hard, especially when it is around topics many find hard to talk about. I specialize in working with sexual trauma survivors and chronic pelvic floor pain. I know first hand, both the benefit that can come from processing these topics in therapy & how daunting it can feel to do so. I work with you directly to help establish a sense of safety and trust in the room so that my office can feel like a welcoming container for all your big emotions. I utilize a mixture of talk therapy & more body focused methods, such as EMDR and Trauma-Informed Yoga, to assist you in reconnecting with your body and releasing trauma and shame. If you’re ready to get started, reach out today to schedule a free consultation.
More Info About My Practice
My practice is built on the foundational principles of being inclusive and open. I pride myself on meeting clients with curiosity and being intentional about creating a sense of security in the room. I am here to support you every step of the way as you do the courageous work to embrace your most authentic self by releasing trauma and shame. Often times trauma can leave us feeling like a shell of our former self, or in the case of childhood trauma, like we never really figured out who we were in the first place. I am here to help you discover and connect with yourself and body so that you can live a vibrant, pleasurable, and joyful life. I believe that pleasure is an inherent right that trauma and chronic pain often interfere with. I believe it is my role to sit with you as you feel the big feelings and find a sense of empowerment to live life exactly as you desire.
Specific Issue(s) I'm Skilled at Helping With
Sexual Trauma, Chronic Pelvic Floor Pain,PTSD, Pain With Sex, Chronic Pain, Grief, Infidelity
Unique Issues amongst the following communities: BIPOC, LGBTQ+, PolyNM, Kink