My Approach to Helping
I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.
I have been working as a therapist for over 13 years. I have a lot of experience working with depression, anxiety, life adjustments, and also specialize in working with domestic violence, sexual abuse, and oncology. I will provide you with support, emotional validation, while also offering different perspectives, respectfully challenging thought processes.
My practice consists of a strength-based approach and the use of cognitive behavioral therapy. I provide a balance of warmth and validation paired with challenging you to work towards self-growth and attaining your personal goals. If my approach sounds like a fit for you, please reach out to schedule an appointment. I look forward to working with you.
More Info About My Practice
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay also offers TMS therapy. If you have been diagnosed with depression and prefer an effective treatment without medication related side effects, TMS may be for you.
We also offer telehealth for both our therapy and psychiatry services. Telehealth allows you to attend your appointment from the comfort and convenience of your home or office. All services are covered by your insurance as we are in network with all major carriers.
Specific Issue(s) I'm Skilled at Helping With
I have specialized training in working with sexual abuse, domestic violence, and oncology.
