My Approach to Helping
I use a variety of therapeutic approaches to assist you in overcoming trauma and facing life's challenges. I provide a safe and empathic space for you to examine the experiences and behaviors that have led to this moment. Together we will explore ways in which you can feel more empowered to move forward in life in the direction you desire. I also work extensively with teens and young adults to help them manage mood disorders, ADHD, and Autism Spectrum Disorder. I offer a free consultation to determine if we are a good fit.