My Approach to Helping
Want to find healthy ways to cope with the stress and uncertainty of these tough times? You may find yourself feeling unsettled or uncomfortable - more anxious, down, or tired than usual, overwhelmed at times. Your sleep may not be great. Let's talk about how you are handling this extraordinarily stressful time. Use some of your stay at home time to maximize your emotional well being, thereby perhaps in some way contributing to the well being of the world. Through secure video sessions you can connect with me from your home. Although it's different, research shows it can be as effective as regular therapy.
More Info About My Practice
I am open for telepsychology sessions (video & phone) during the COVID-19 stay at home period. My office is conveniently located on Sacramento Street in Presidio Heights, near Laurel Village.
Specific Issue(s) I'm Skilled at Helping With
My practice is dedicated to the psychological health and well-being of women and children.
Women's mental health - Help with COVID-19 stress and anxiety. Help with anxiety and stress management, relationship issues and personal development.
Child and adolescent mental health - Supportive, individualized, developmentally sensitive child and adolescent therapy for elementary, middle and high schoolers. Parent consultation. Help related to divorce, separation, joint custody. Support for social emotional issues related to learning differences.
