My Approach to Helping
In life, we all go through periods of feeling stuck, overwhelmed, or like we aren't enough. Sometimes these feelings can overwhelm us and create a sense of stagnation and doubt. We see other people living their lives with purpose and joy and wonder why we cannot do the same. I'm here to help identify the things that are holding you back and move into a more fulfilling way of being. We will not only examine the thoughts that may be holding you hostage but also work to explore the feelings that may have never been able to be expressed. By examining yourself and your life honestly we are able to integrate those experiences, emotions, and shadow traits that have been keeping you from living the way you long for. Together we will work to identify what a life worth living looks like for you and create a roadmap to get there.