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What's My Approach to Therapy?
What kind of dystopian hellscape is this?! Welcome to a world that keeps insisting everything is fine, while quietly unraveling at the seams. Greetings, seeker of the extraordinary.
You’ve been managing life with a brain that runs like a browser with too many tabs open. Thoughts moving at hyperspeed. Sensory overload posing as “normal environments.” Social expectations feel like a complicated puzzle, missing several crucial pieces. You care deeply and think intensely, even when you wish you could just shut it all off for five minutes and breathe.
Your nervous system is always on alert, analyzing the subtext, the tone shifts, and the invisible dynamics everyone else seems blissfully unaware of. You rehearse conversations before they happen, and replay them after. You toggle between craving connection and needing absolute solitude. You show up strong for others, while quietly wondering if anyone truly sees you.
If you’ve ever felt like the one who doesn’t quite fit the mold… because it was never built for you in the first place… then we are already speaking the same language. Neurodivergent. Anxious. LGBTQIA+. Creative. Empathic. Intense. Beautifully complex. Pick any combination. You belong here.
I work with humans who live life at a deeper bandwidth. Those who feel the emotional temperature of a room within seconds. Those who crave authenticity like air. Those who are done shrinking themselves to make others comfortable. Here, your sensitivity is a skill. Your identity is valid without explanation. Your existence is not up for debate.
My work blends evidence-based practices with intuitive attunement and a strong respect for identity development. Therapy with me honors your nervous system, your lived experience, and your storytelling voice.
Together, we’ll explore the inner landscape you’ve been navigating solo for far too long. We’ll make room for the parts of you that have been masked, edited, muted, or mislabeled. We’ll teach anxiety; it doesn’t get to run the whole show. And we’ll create a life that feels like something you’d actually choose for yourself.
You deserve a place where you don’t have to translate your needs, humor, or identity,
where your queerness isn’t questioned,
where your stims, rituals, and pauses are respected,
and where “too much” becomes “exactly right.”
Your path doesn’t have to be bright and glittery to be powerful. It can be tender, layered, shadowy, and real. It starts right here, with the audacity to stop pretending you’re fine when you’re quietly falling apart.
You are not lost.
You are not alone.
You are wired for depth, curiosity, and truth.
And I’ll be here, the grounded, slightly sarcastic therapist who sees your brilliance, your shadows, and everything in between. Try not to vanish before our first session.
