My Approach to Helping
Katie is a Licensed Professional Counselor (LPC) who has over 13 years of clinical experience working in community mental health with adolescents, teens, young adults, and families who are struggling withdepression, anxiety, stress management, anger management, grief, loss, phase of life problems, self-esteem, identity issues, and relationship issues. Katiereceived her Bachelor’s degree in Human Services from Elon University her Master’s degree in Professional Counseling from Liberty University. She uses an eclectic approach to counseling, including cognitive behavioral therapy (CBT), attachment-based therapy (ABT), motivational interviewing techniques, grief counseling, and mindfulness-based techniques. She works to help clients improve coping and problem solving skills, challenge thinking patterns, and supports personal growth through encouraging overall health and wellness. Katieapproaches counseling in a warm, accepting manner, believing that all individuals can benefit from having an unbiased and objective listener to help them navigate through many of life’s challenges.