Catherine Cooper

Licensed Mental Health Counselor

Catherine Cooper

Licensed Mental Health Counselor

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Therapy : 140-180
Weekend Availability
Evening Availability

Offices

210 West Platt Street
202
Tampa, Florida 33606

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My Approach to Helping

Throughout my counseling career I have worked with veterans, individuals in the criminal justice system, complex families and many other demographics. There is absolutely nothing that you could say to me that would shock me or cause me to be judgmental. I believe that a trusting therapeutic relationship is an essential component of this process. I want you to know that I am capable of holding anything that you may need to share without intimidation or casting shame.

As a therapist it is my position to guide you in establishing realistic goals,challenge unhelpful thinking patterns that are blocking growth and assist you in moving through difficult experiences that have been impeding self-empowerment. I am not here to give you advice but rather work as soundboard to help you discover your own solutions through reflection.

More Info About My Practice

Please check out my website or contact me directly if you have any questions at all!

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Groups I Work With

    Individuals
    Couples
    Families
    Veterans
    Substance use

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Family of Origin Issues
  • Family Problems
  • First Responders
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • Life Purpose / Meaning / Inner-Guidance
  • Relationships and Marriage
  • Self-Esteem
  • Self-Love
  • Shame
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Emotion Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Gottman Method
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Imago Relationship Therapy (IRT)
  • Positive Psychotherapy

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