Carmen Garrison M.S., LPC, Counseling in Tatamy, Pennsylvania, 18085

Carmen Garrison

M.S., LPC

Carmen Garrison

M.S., LPC

Professions: Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Professional counselor - PC007689
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: I offer a free 20 minute consultation to new clients.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

336 Bushkill St.
Tatamy, Pennsylvania 18085

My Approach to Helping

I believe that positive change is possible for anyone and everyone. I believe that the process of achieving wellness is a journey, and I dedicate myself to helping others on their paths. I use a compassionate, person-centered approach to therapy, working collaboratively with my clients to help them achieve their goals. My holistic approach embraces each area of wellness: body, spirit, and mind.

Finding balance can make it possible to face life's challenges, and I believe that therapy can restore hope. In my nine years working with families and individuals, I've witnessed incredible resilience and hope. I agree that, "Once you choose hope, anything is possible."

I'm excited to offer a novel approach to relieving stress. I use biofeedback technology in conjunction with counseling to help clients control their physical reactions to stress. In a short period of time, clients can see measurable changes in their reactions to stress.

More Info About My Practice

I use innovative techniques to help my clients reach their goals. I'm committed to offering quality counseling services, and I understand that therapy can be a financial and time burden. Because of my commitment to my clients, I work with them to find a schedule that works for everyone's needs.

Specific Issue(s) I'm Skilled at Helping With

I have a passion for helping others cope with stress and anxiety. Taking a holistic approach, I am able to help my clients understand the mind-body connection in stress. My clients are able to build confidence that they can be in control, instead of the stress and anxiety controlling their life.

Importance of the Client-Therapist Alliance

In counseling, the relationship you have with your therapist is extremely important. Because of this, I offer a free consultation to new clients. This gives us a chance to meet and decide if we would be good partners in counseling. I like to work collaboratively with my clients to reach their goals.

Services I Provide

  • Clinical Supervision
  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Other

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Pain
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Biofeedback
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
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