My Approach to Helping
Do you want to be heard and understood? Do you ever feel that you are too much or a burden to others? Are you looking for the opportunity to work through some of the issues that have been weighing on your chest and mind? Whether you are new and looking to give therapy a try or you have been in therapy before, you deserve to be heard and validated. Working with me, I will tailor your time in therapy to you as a unique individual. While we spend time getting to know each other, we can develop healthy and attainable goals that truly reflect your ultimate idea of mental wellness.
Therapy is and should be about you because you are the only true expert on yourself. I can help guide and empower you in finding your true self as you build upon the person you already are. There is no doubt that therapy is hard work, but if you are willing and able to put in the work, I am ready to help facilitate that growth.