Cara Hansen,LCSW

Cara Hansen,LCSW

Telehealth Available
License Status: I'm a licensed professional.
Primary Credential: Clinical Social Worker - SW20733
Billing and Insurance:
I am an in-network provider for:
  • Cigna
  • Optum
  • Optum/United Health Care
  • UMR
  • United Healthcare Student Resources
Weekend Availability
Evening Availability

Offices

Tampa, Florida 33602

My Approach to Helping

Sometimes, life throws a challenge our way, or what has been working to help us cope, just doesn't work anymore. We need support or guidance to help us get through our struggle. I would be honored to work collaboratively with you during this challenging season in your life. Whether you are experiencing relationship struggles, feeling overwhelmed, stressed, or just feel lost during a present life crisis, I will work alongside you to help you define and accomplish your goals.

There is hope that life can be joyful again. Ready to get started? Email me or schedule an appointment today.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Languages

  • English

Client Concerns I Treat

  • Academic Concerns
  • Aggression and Violence
  • Agoraphobia

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavioral Therapy (DBT)
  • Exposure Therapy
  • Motivational Interviewing
  • Person-Centered Therapy (Rogerian Therapy)
  • Strength-Based Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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