My Approach to Helping
I very much know the importance of engaging in a daily creative practice which includes planning for fun and excitement, connecting with nature, and the therapeutic impact of engaging with pets and animals.
The impact of how we perceive trauma has a profound effect on our self-worth, relationships, and view of our life’s purpose. I have first-hand seen the impact how this can lead to maladaptive coping mechanisms, negative self-talk, and destruction in relationships with self and others. I have experience working with individuals struggling with substance abuse, anxiety, depression, co-dependency, career-related issues, trauma, and grief & loss.