My Approach to Helping
Most people experience difficulty in their lives at one time or another for various reasons. You've made a decision to find a therapist who is a good fit and whom you can feel comfortable exploring and working through what brought you here. We are here to support your journey of self exploration, discover what's working for you and what isn't, and develop emotional and psychological resilience to work towards resolving the issue(s) that brings you in.
We have many years of experience and training providing comprehensive services to people of diverse backgrounds and issues. Our approach is one of comfort and support during difficult times taking the time to listen and learn about your needs, where together we will develop a plan to resolve them.
It's hard to reach out, but know that BlueSky Wellness is here. Our work can be situation specific until the issue is managed effectively, or longer term work where we can explore further to pursue deeper change. Therapy isn't just for problems, it's about beginning to invest in our emotional health, well being, and development.
