My Approach to Helping
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, andor PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.
My specialty is cognitive behavioral therapy, dialectical behavioral therapy, trauma-focused cognitive behavioral therapy, and interpersonal psychotherapy. I offer a safe space validating the individual's experience, emotions, feelings, and thoughts. I meet the clients where they are and offer a safe space to facilitate an individualized healing process.
Together let's strive to understand and appreciate these mental battles, offering empathy and compassion as a bridge to connect our hearts through our struggles. I welcome the client who feels connected and empowered to reach out to partner with me in their therapeutic healing process.
More Info About My Practice
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay also offers TMS therapy. If you have been diagnosed with depression and prefer an effective treatment without medication related side effects, TMS may be for you.
We also offer telehealth for both our therapy and psychiatry services. Telehealth allows you to attend your appointment from the comfort and convenience of your home or office. All services are covered by your insurance as we are in network with all major carriers.
Specific Issue(s) I'm Skilled at Helping With
With experience as a clinical social worker in schools, prisons, foster care systems, inpatient psychiatric hospitals, and outpatient mental health, I have supported people with a wide variety of backgrounds and ages.
