My Approach to Helping
Does your trauma feel overwhelming? Or have you become aware that your childhood wasn't what you thought it had been? I am a Certified Clinical Trauma Professional, and I approach therapy through a holistic and relational lens, honoring the unique blend of your emotional landscape, internal parts, nervous system, and life story. I’m especially passionate about walking alongside those healing from traumatic experiences, navigating grief and loss, spiritual or religious trauma, complex relationship dynamics, attachment wounds, anxiety, depression, and self-discovery.
Whether you're looking for short-term or long-term care, I offer individually curated treatment through the use of solution-focused 30-minute sessions, reflective and treatment-oriented 45-minute sessions, as well as 1.5+ hour sessions geared toward depth, processing, and transformation.
I value your time and investment, and strive to offer impactful sessions and reflections oriented towards your goals and needs. If you are interested in collaborating, please feel free to reach out. I look forward to connecting with you!