Bianca Thomas,LCMHC

Bianca Thomas,LCMHC

Telehealth Available
License Status: I'm a licensed professional.
Primary Credential: Lpc - 15896
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • AmeriChoice (UnitedHealthcare Community Plan)
  • Anthem
  • Beacon
  • Cigna
  • ComPsych
  • First Health
  • GWH-Cigna (formerly Great West Healthcare)
  • Humana
  • Multiplan PHCS
  • Optimum HealthCare
  • Optum
  • Optum/United Health Care
  • Optum Health
  • Piedmont Community Health Plan
  • United Health Care
Weekend Availability
Evening Availability


Chapel Hill, North Carolina 27514

Follow on Social Media


My Approach to Helping

As a multicultural woman and military spouse, I understand how environment as well as history and culture can influence both our lives and relationships.

Bianca Thomas is a Licensed Clinical Mental Health Counselor with 5 years of experience in the mental health field. If you are looking for someone to meet you where you are and help you walk through your concerns, she is here to see you, hear you, offer you space to express your feelings, and offer nonjudgmental reflections to help you deal with your stresses. Counseling can involve both growth and change, which can feel difficult. Bianca is passionate about working with a variety of adult populations including civilians, first responders, active and retired military members, their families, and dependents. She has assisted many through their journey with grief and relationship stresses, helped to reduce and relieve symptoms of PTSD, depression, anxiety, and life transitions, and truly enjoys helping people find their best selves.

Bianca completed her Master's in Clinical Mental Health Counseling at Adams State University in Alamosa, Colorado. She is a current military spouse and can identify with those struggling with stressors associated with that culture. Additionally, she has a way of making you feel comfortable and allowing you to feel safe enough to be really honest with yourself to work toward alleviating your presenting concerns. Bianca utilizes many different therapeutic approaches because she recognizes that there is no one-size-fits-all to people when it comes to therapy. She works with clients through a multitude of different approaches including EMDR, CBT, CPT, and mindfulness through a prismatic lens.

Let’s face it: Being human is hard, and sometimes in life, we need a little help to make it through those tough spots. Going to counseling doesn’t always mean that there’s something wrong, it just means that we’re stuck and we need the perspective of someone who has nothing to gain from your decision to help us through. So, if you are ready to take a real look at your life and are set on making some sort of positive change, schedule an appointment with her today.

More Info About My Practice

Thriveworks is a leading mental health provider of therapy and psychiatry, founded in 2008 by AJ Centore PhD. Thriveworks offers in-person and online care, with 380+ offices across the country and online providers in 49 states.

Thriveworks’  licensed providers accept most insurances, covering 180 million Americans. They provide personalized treatment for depression, anxiety, trauma, stress, relationship issues, and more.

Video Message

Please note: The video above was submitted by Bianca Thomas, and any views or opinions expressed are not necessarily shared by We do our best to ensure videos align with our vision; however, if you find there is inappropriate content, please email us or call 888-563-2112 ext. 2.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults


  • English

Industries & Communities Served

  • Entertainment Industry
  • First Responder/Medical Professionals
  • Military/Law Enforcement
  • Education
  • Self-Employed and Freelance Professionals
  • Professional Sports
  • LGBTQ+

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Depression
  • Dissociation
  • Gender Dysphoria
  • Incest

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Gestalt Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychoanalysis / Modern Psychoanalysis

See other therapists in Chapel Hill, NC.

By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.