What's My Approach to Therapy?
I believe in the importance and power of having a safe and welcoming space to work through life’s challenges and celebrate achievements. My mission is to provide therapeutic support at a pace that feels most comfortable for you.
I strive to create a space that feels safe, empowering, and supportive throughout each client’s therapeutic healing journey. I have training in a diverse range of therapeutic styles. I use a client-centered, strength-based approach to help clients discover their skills and process through challenges. I am trained in Systemic Family Therapy modalities and Play Therapy. I work predominantly with women of all ages. I enjoy working with women and teens (17 and older) who are experiencing anxiety, depression, low self-esteem, and divorce or ending relationships. I am here to support you as you grow into your best self!