My Approach to Helping
Currently offering video and phone sessions.
Our daily lives can be hectic and challenging. They can even lead to feelings of overwhelm and exhaustion. Trauma, poor self-image, depression, and anxiety can make maneuvering life's circumstances overwhelming. Even more so when attempting to face the battle all alone. Together, we can find your sense of purpose, repair past hurts, develop successful & authentic relationships, and create a life that is more of what you want it to be. Together, we can work to help you find healing, wholeness, and meet your full potential.
I love to assist those who are struggling in various areas of their life, gain back their strength in themselves, provide reparative and healing opportunities, & to learn and perfect coping skills that can be applied in various situations. I have previous experience working with clients who are suffering from trauma, anxiety, depression, & life transitions.
Thinking about going to therapy for the first time, or returning to therapy can be an overwhelming process. I am happy to answer any questions, concerns, or address any fears you may have about taking those first steps. I look forward to being allowed the opportunity to help you!