Becky Hills

Registered Psychotherapist, Counselling Therapist (PEI)

Becky Hills

Registered Psychotherapist, Counselling Therapist (PEI)

Telehealth Available
Professions: Life Coach, Counselor, Psychotherapist
License Status: I'm a registered professional.
Primary Credential: Registered Psychotherapist

Offices

Guelph, Ontario N1L1P6

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My Approach to Helping

Life has difficulties and challenges. Pain and suffering are an inevitable part of human existence. We can not run from it. We cannot hide from it. But we can learn to live with it, to rise above it, to transform it, and to find meaning in it. Wellness and human flourishing can exist in the presence of pain and suffering. Working from a meaningful perspective, I believe that when people see their own unique value they are better equipped to overcome life’s challenges and start living life more fully.

With extensive experience working with mental health and addictions, I am passionate about helping people be the best versions of themselves. I help clients shift from the problem of pain, to the joy of living through a blended approach of coaching and counselling with a meaning-centered perspective.

I want to support you in moving through the struggles and achieving mental, emotional, and spiritual wellness by establishing a healthier, fuller life through self-awareness, strong relationships, and discovering your passions. Please click the link to visit my website to book your free 20 min consultation.

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Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Industries & Communities Served

  • First Responder/Medical Professionals
  • Education
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Blended Family Issues
  • Borderline
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Communication Problems
  • Control Issues
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • First Responders
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Inadequacy
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Physical Abuse
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • School issues
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Critical Incident Stress Management
  • Dialectical Behavioral Therapy (DBT)
  • Existential Psychotherapy
  • Exposure Therapy
  • Family Systems Therapy
  • Guided Therapeutic Imagery
  • Hakomi
  • Integration of different therapy models
  • Interpersonal Psychotherapy (IPT)
  • Narrative Therapy
  • Nonviolent Communication (NVC)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychotherapy
  • Rational Emotive Behavioral Therapy (REBT)
  • Systems Theory /Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Guelph, ON.


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