My Approach to Helping
I am so glad you landed here. Are you feeling stuck or like your relationship is in a rut? We are all wired toward healing. I will help you become more connected to yourself, your relationships, and an overarching sense of hope. I approach therapy from an attachment and systems lens to help you in creating fulfilling relationships and communities that foster belonging and celebration. I will provide you a fresh perspective combined with practical tools to the restore challenges you are facing.
I am passionate about helping clients experience peace within themselves and a more balanced approach in their personalprofessional lives. Sessions with me are authentic, conversational, active, and compassion focused- always encouraging my clients to approach their healing and their inner parts with warmth and acceptance.
I provide online therapy to young professionals, college students, & couples as they navigate relational issues, trauma, anxiety, burnout, identity issues, and life transitions. I can\'t wait to hear from you and assist you in discovering the most empowered version of yourself and the relationship you deserve.