My Approach to Helping
FREE live chat with me at www.couplesandfamilytherapy.biz. FREE 50 min session. FREE in-depth communication guidelines. COUPLES: Are you not feeling heard, understood or cared about? Are your feelings disregarded? Too much conflict or criticism? Is she withdrawing or unwilling to talk? Not feeling valued or supported? Growing apart? Little affection or sex? Mistrust or dishonesty? Feeling unsafe, forgotten or dropped? I effectively help couples form safe & secure connection, a “couple bubble”, based on empathic & emotional connection, trust, compassion, authenticity, gratitude & accountability. You'll be THERE for each other, know you matter & be able to count on each other. You’ll learn to calm & soothe each other, use Non Violent Communication - sharing feelings & needs, reflective listening, “love practices”, repair skills & many other tools.
I help couples unravel the mystery of relating & master the art of crafting a deeply soulful relationship filled with magic, rich & dynamic connection & the treasure of intimacy that we all crave - You'll also find freedom from the toxicity of stress, shame, blame, abuse & betrayal - & my strongest intention is to help you become wise guides for yourselves:)
In my couples work, we also build somatic & self-awareness by discovering patterns, trauma, grief, limiting beliefs & attachment issues that are impacting you now - You'll develop self-esteem & open, flexible thinking to expand possibilities for your lives - And we'll explore the brain & nervous system as they relate to emotional health & relationships.