What's My Approach to Therapy?
You are ready for a counselor who will help you to change emotional and mental habits so that you can live a more fulfilling and rewarding life! You desire a counselor who will hear, understand and value you as you sort out personal life experiences. Although life has treated you well many times, you have suffered from some painful experiences. You would like to erase the linger hurts and find deeper peace. There are situations in your life which you hope and intend to shift for the better as a result. You will be heard, supported and given guidance to reach your goals.
My Practice & Services
Using various trauma-informed techniques (options including EMDR, somatic-based approaches, hypnotherapy, expressive arts, cognitive re-scripting and IFS), you will learn to shift internal emotions and thoughts effected by your past experience and by trauma. Sessions include careful listening, thoughtful insight, and pattern change work so lasting changes can happen. Life will likely feel happier and lighter.
Specific Issue(s) I'm Skilled at Helping With
Therapy is collaborative, respectful, and tailored to you. Over time, many people enjoy more emotional ease, clarity, and a renewed sense of purpose. Old disappointments lose their grip, and life begins to feel more aligned with what truly matters to you. This work supports peace, fulfillment, and fresh momentum forward. Reach out for your free fifteen minute consultation.
