Anna Gaitanos M.Ed LPC NCC, Coaching in Bethlehem, Pennsylvania, 18018

Anna Gaitanos

M.Ed LPC NCC

Anna Gaitanos

M.Ed LPC NCC

Professions: Life Coach, Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Professional Counselor
Billing and Insurance:
I am an in-network provider for:
  • Highmark
Fees: $60-$125
Free Initial Consultation
Evening Availability

Offices

60 West Broad Street
Suite 202
Bethlehem, Pennsylvania 18018

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My Approach to Helping

I help people learn how to self-generate positive emotions, based on their strengths, not only to increase life enjoyment but also to improve their ability to bounce back from stress.

Research has found that 50% of our happiness comes from genetics, 10% comes from life circumstances and 40% comes from intentional activity. Research findings have also shown that experiencing positive emotions helps increase creativity and problems solving.

I collaborate with people on creating a personalized plan built on the foundation of their individual strengths. Upon the foundation, intentional activities are identified and exercised.

Together we develop an individualized plan that exercises your own personal strengths in overcoming challenges and creating a better life for yourself.

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Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults

Languages

  • English
  • Greek

Groups I Work With

    Adult Children of Alcoholics

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Habits
  • Life Purpose / Meaning / Inner-Guidance
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Social Anxiety / Phobia
  • Stress

Types of Therapy

  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Existential Psychotherapy
  • Positive Psychology
  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
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