Anat Samid MSW, LCSW, Coaching in Princeton, New Jersey, 08540

Anat Samid


Anat Samid


Professions: Life Coach, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker
Secondary Credential: LCSW
Billing and Insurance:
I am an in-network provider for:
  • Anthem
  • Beacon
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Horizon NJ Health
  • Medicare
  • Optum Health
  • United Behavioral Health
  • ValueOptions
Fees: $150/session. Free initial phone consultation.
Free Initial Consultation


Princeton, New Jersey 08540

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My Approach to Helping

Life coaching with a background in psychotherapy - simply put, reach life goals with less resistance from your psyche. Let's review strategies to increase self awareness, increase emotional regulation and aim at dreams that are a little bigger and louder than you allowed yourself before.

You have the answers in you - if you can allow the space to listen and believe in your true self.

But it takes real courage to do that, to turn around and face your stressors, stare them straight in the face, and bring them down to size. And, honestly, not a one of us does this process alone. Collaborate with me to overcome the underlying issues that are keeping you from the things you know logically are within your reach.

Can you see it another way? What feels right? What keeps you from reaching your vision once you have it? I will give direct, honest, and caring feedback and take this journey of self-discovery with you.

More Info About My Practice

The focus is on short term work to achieve concrete goals. Office sessions (in Princeton), video conferencing, phone sessions and, as appropriate, "walk and talk" sessions are available.

Get started today by scheduling a free initial phone consult!

Specific Issue(s) I'm Skilled at Helping With

Personal life coaching to maximize life transitions.

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Services I Provide

  • Coaching
  • Consultation
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Depression
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Fear
  • Grief, Loss, and Bereavement
  • Inadequacy
  • Individuation
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Rejection
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Solution-Focused Brief Therapy (SFBT)
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