My Approach to Helping
Life coaching with a background in psychotherapy - simply put, reach life goals with less resistance from your psyche. Let's review strategies to increase self awareness, increase emotional regulation and aim at dreams that are a little bigger and louder than you allowed yourself before.
You have the answers in you - if you can allow the space to listen and believe in your true self.
But it takes real courage to do that, to turn around and face your stressors, stare them straight in the face, and bring them down to size. And, honestly, not a one of us does this process alone. Collaborate with me to overcome the underlying issues that are keeping you from the things you know logically are within your reach.
Can you see it another way? What feels right? What keeps you from reaching your vision once you have it? I will give direct, honest, and caring feedback and take this journey of self-discovery with you.