My Approach to Helping
I believe that all people possess the strength and ability to achieve their personal goals and find success no matter the circumstance. I utilize a strengths-based, person-centered approach, with the hope of helping clients tap in to their endless potential and empower them to find happiness and hope in their lives. I am a Licensed Professional Counselor with over 20 years of experience working with a wide-range of individuals, including both adolescents and adults who struggle with anxiety, depression, mood disorders, trauma, life transitions, and family conflict.
While no two people are the same, I find that exploring different therapeutic modalities such as Cognitive Behavioral Therapy, mindfulness, Psychoanalytic Therapy, and Family Systems Therapy, leads to positive results with clients.
I have a passion for helping others find their way through life's biggest challenges. Understanding each family's unique dynamic and applying the appropriate therapeutic technique is my area of expertise. I look forward to working together towards your goals and life passions!