Amrit Ahluwalia


Amrit Ahluwalia


Telehealth Available
Professions: Clinical Social Worker, Marriage & Family Therapist, Psychotherapist
License Status: I'm a registered professional.
Primary Credential: Ontario College of Social Workers and Social Service Workers - 835564
Billing and Insurance:

to ask this therapist for billing and insurance information.

Fees: Individual Session: $150
Couples & Families: $200
Weekend Availability
Evening Availability


Hamilton, Ontario L0R1C0

My Approach to Helping

I am a Registered Social Worker and Psychotherapist, working with young people and adults, of diverse backgrounds, to develop healthy relationships with themselves and others. I am a firm believer that our environment and relationships play a large role in shaping our mental health, and well being. I strive to offer a safe, and supportive, environment for you to understand your thoughts, feelings, and actions - helping you move forward and live your life the way you want.

My practice starts with you, wherever you are in your life. I utilize an eclectic approach to therapy, allowing me to tailor therapy specific to your needs and concerns, in a non-judgmental environment. My practice is influenced by radical acceptance, mindfulness, and compassion.

I value individuality and believe each person is the expert of their own lives, and sometimes all we need is for someone to listen and help us put things into perspective. It is my belief that healing occurs differently for everyone, and there is never a one-size fit all approach.

Services I Provide

  • Coaching
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English
  • Hindi/Urdu
  • Punjabi

Industries & Communities Served

  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • Military/Law Enforcement

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Borderline
  • Breakup
  • Bullying
  • Cancer
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Depression
  • Eating and Food Issues
  • Emotional Intelligence
  • Exercise Addiction
  • Family Problems
  • First Responders
  • Forgiveness
  • Infidelity / Affair Recovery
  • Life Purpose / Meaning / Inner-Guidance
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Esteem
  • Self-Love
  • Shame
  • Trust Issues
  • Workplace Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Couples Therapy
  • Family Systems Therapy
  • Narrative Therapy

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