My Approach to Helping
Have you been wondering how to navigate a successful career, life and relationship? Have you felt that when one area of your life is doing well, the other sides suffer? Or the effort it takes to be successful at work has drained you and you cannot give anywhere else. I have helped hundreds of professionals navigate performance anxiety, work stress, relationship discord, and general dissatisfaction with life. Using cognitive psychology, mindfulness, and other methodologies I can help you improve your mood and life.